What Is A Highly Sensitive Person And Signs You May Be An Hsp Highly sensitive person traits may include: sensitivity to lights and sounds. sensitivity to caffeine and medications. feelings of being overwhelmed by crowded places. feeling more drained than others after spending time with people. affected by the energy and moods of the people around them. startling easily. And if an hsp inadvertently wears one of these things out, the discomfort may detract from their entire experience. 10. your pain tolerance is less. many hsps are more sensitive to pain of all kinds — headaches, body aches, injuries, etc. — than non hsps. 11. your inner world is alive and present.
What Is A Highly Sensitive Person Hsp A highly sensitive person (hsp) is someone whose nervous system is believed to be literally more sensitive 1 to certain things, whether it be their environment or emotional state. research has found this sensitivity is actually due to increased blood flow in the areas of the brain that process emotions, awareness, and empathy. Highly sensitive people can also be very creative and have a deep level of empathy. “highly sensitive people are built more deeply, emotionally and mentally than most people,” notes dr. childs. Highly sensitive person, or hsp, is a term coined by psychologist elaine aron. according to aron’s theory, you may score highly in sensory processing sensitivity. you may also feel as if you. A highly sensitive person (hsp) is more aware of social stimuli, such as other people’s voices and facial expressions. they may be particularly empathetic but also more prone to overstimulation.
Comments are closed.