Understanding Metabolic Health With Dr Casey Means Youtube Only 1 in 8 of americans are considered metabolically healthy – a measure of your blood sugar, cholesterol, blood pressure, waist circumference and triglycer. Metabolic health is good energy. good energy is a unifying framework for understanding what is causing symptoms and diseases, and how to feel amazing now and in the future. good energy is the simple answer to achieving incredible health: for ourselves, our children, our parents, and the planet.
Commune Course Optimize Your Metabolism With Dr Casey Means вђ Casey In this episode, my guest is dr. casey means, md, a physician trained at stanford university school of medicine, an expert on metabolic health and the author of the book, good energy. we discuss how to leverage nutrition, exercise and environmental factors to enhance your metabolic health by improving mitochondrial function, hormone and blood. Casey means is the chief medical officer and co founder of levels, a health technology company with the mission of reversing the world’s metabolic health crisis. she has been on faculty at stanford university, lecturing on metabolic health and health technology. Hi! i’m dr. casey means. my mission is help each of us be empowered to feel limitless, healthy, and positive during our precious lives so we can reach our highest purpose. i’m passionate about sharing what i know about how to make choices and adopt mindsets that support optimal cellular biology. this not only means making healthy choices. And if you’re below 5.5, below 5, you can have a sense that you’re kind of in a good, good category. dr. casey means (00:48:57): it’s also got limitations because everyone’s red blood cells actually last different amounts of time. some people’s red blood cells last 90 days, others last more like 120 days.
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