Tips To Prevent Memory Loss Infographic Good Samaritan Society

Tips To Prevent Memory Loss Infographic Good Samaritan Society Get specialized care for memory loss. if your loved one has alzheimer’s disease or related dementia, consider memory care. memory care is offered in secure, homelike care units. our team provides personalized programs to all of our residents and emphasizes meaningful activities and interactions. Take care of yourself. taking good care of yourself will help you remain in your home safely and independently. stay in good physical shape to prevent health issues and keep your mind sharp. make sure to: eat healthy and exercise regularly. take your medications as prescribed. stimulate your mind to help prevent memory loss.

7 Ways You Can Help Reduce Your Risk Of Age Related Memory Loss 5 ways to be an active listener. research shows that social isolation takes a toll on our mental health, well being and quality of life, especially as we age. thanks to advancements in technology, we are able to stay connected with loved ones through to texting, social media and video chats. while that type of connection is important, in person. Getting lost outside the home. getting lost at home. forgetting upcoming events. struggling to recognise faces. forgetting beliefs and aspects of identity. 1. forgetting recent conversations or events. people with dementia may find it hard to remember recent conversations and events, even in the early stages. Volunteer at a local school or with a community group. 3. spend time with others. social interaction helps ward off depression and stress. both of those can contribute to memory loss. look for opportunities to get together with loved ones, friends and other people, especially if you live alone. 4. Create word pictures. visualize the spelling of a word in your head, and then try to think of other words that begin (or end) with the same two letters. draw a map from memory. after returning.