Protect Yourself In The Heat Acadian Companies What you can do to protect yourself. follow these prevention tips to protect yourself from heat related stress: clothing and health. wear loose, lightweight, and light colored clothing. wear a hat wide enough to protect your face. apply sunscreen of spf 15 or higher 30 minutes prior to going out. continue to reapply it according to direction. Protect yourself in the heat firefly wp 2023 08 23t11:20:28 05:00 august 23rd, 2023 | categories: safety tips | follow these prevention tips to protect yourself and your loved ones from heat related illness or injury.
Protect Yourself In The Heat Acadian Companies Heat stroke requires immediate medical attention as it can be life threatening. acadian health’s specially trained clinical team members can provide acute care treatment in the comfort of patients’ homes for many heat related symptoms, including dehydration, vomiting and nausea. if symptoms are severe, call 911 for immediate attention. Sunburn affects your body’s ability to cool down and can make you dehydrated. if you must go outdoors, protect yourself from the sun by wearing a wide brimmed hat, sunglasses, and by putting on sunscreen of spf 15 or higher 30 minutes prior to going out. continue to reapply it according to the package directions. Acadian ambulance has produced a video that will walk you through the various types of heat related conditions, their symptoms, and most importantly, how to identify them early on. When temperatures are extremely high, take steps to protect yourself and your loved ones: stay in an air conditioned indoor location as much as you can. drink plenty of fluids even if you don't feel thirsty. schedule outdoor activities carefully. wear loose, lightweight, light colored clothing and sunscreen.
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