Chia Seed Protein Pudding Bob S Red Mill S Recipe Box To an 8 ounce wide mason jar, or other jar with tightly fitting lid, add 2 tablespoons chia seeds and one scoop of protein powder, stirring with a fork to combine. add the milk and sweetener, if using. secure the lid, then shake vigorously until all the ingredients have combined and protein powder dissolves. Instructions. blend the hemp hearts with the water for about 60 seconds. now, grab a mason jar or container and add in your homemade hemp milk with the rest of the ingredients and stir to combine. allow this to sit overnight for for at least 5 hours. this will help it set and turn into a pudding consistency and make it easier to digest .
Chia Seed Pudding Easy Breakfast Clean Healthy Meals Step 1: combine ingredients. in a leak free container or mason jar, combine chia seeds, milk and protein powder. close the lid and shake well for approximately 30 seconds or until well combined. place in the fridge. step 2: allow time to thicken. Chia seed pudding is a high protein, high calcium, easy to make and filling raw vegan breakfast. this will leave you satiated, satisfied and not thinking ab. Benefits of chia pudding. not only is chia pudding delicious and easy to make, but it’s also very good for you! it is filled with some of the best superfoods such as chia seeds and cacao powder for a meal that is high in . fiber; protein; omega 3s; antioxidants; iron; and so much more! now that’s a good deal!. In a small bowl, whisk together the chia seeds and pea protein powder. add in the dairy free milk of choice, and optional vanilla extract and maple syrup. whisk with a fork until the clumps of protein powder are almost dissolved. cover and place in the fridge to set for 3 hours or overnight.
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