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Gray Rock By Howi3 On Deviantart The gray rock strategy is the most effective in work and dating relationships or when co parenting after separation with the goal of being left alone. in marriages, your spouse may not want a. The grey rock method is where you deliberately act unresponsive or unengaged so that an abusive person will lose interest in you. abusive people thrive on emotions and drama. when you act. The gray rock method. in a nutshell, the gray rock method is a technique in which a person does not respond emotionally to attempts to be manipulated by someone who is controlling or narcissistic. Research outlines the gray rock method as a way of overcoming a narcissist’s pressure by becoming emotionally unresponsive. in essence, to disengage from manipulative, abusive, or otherwise.
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