Get Healthy Hydration Nbc News Learn Youtube Drinking enough water is essential for your health. nbc news learn, in partnership with centene corporation, demonstrates how much water children should drin. Poor hydration may be linked to early aging and chronic disease, a 25 year study finds. findings from the national institutes of health suggest that people who don't drink enough fluids could face.
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Get Healthy Hydration Share My Lesson Some people say you need to drink eight glasses a day, others say more than that and then others say less. for the sake of clarity, we spoke with two nutritionists to get to the bottom of how much. If your urine is darker than pale yellow or you’re feeling thirsty, then you need to drink some water.”. sears agreed: “the best way [to tell if you're hydrated] is the color of your urine. About this lesson. drinking enough water is essential for your health. nbc learn, in partnership with centene corporation, demonstrates how much water children should drink, how you can tell if you are drinking enough and what will happen if you get dehydrated. wellness. kindergarten lesson plans. Being sufficiently hydrated has been linked with a lower risk of developing chronic diseases, dying early or being biologically older than your chronological age, according to a new study.
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