Dr Casey Means Transform Your Health By Improving Metab In this episode, my guest is dr. casey means, md, a physician trained at stanford university school of medicine, an expert on metabolic health and the author. Casey means: i'm a massive fan of under treadmill desks because genuinely i believe that if we move more of our daily activities that we're doing seated indoors to outdoors moving, it would radically change the health of the united states with real physiology underneath it. so there's actually been research on underdesk standing desks.
186 Dr Casey Means Restoring The Pillars Of Metabolic Health Conversely, improving your mitochondrial and metabolic health can positively affect your health span and longevity. listeners of this episode will learn low and zero cost tools to improve their metabolic health, physical and mental well being, body composition and target the root cause of various common diseases. Dr. casey means, m.d. (@caseymeansmd), is a stanford university trained physician and an expert on metabolic health. she is the author of the book, good energy . in this episode, andrew huberman and casey means discuss how to leverage nutrition, exercise, and environmental factors to enhance metabolic health by improving mitochondrial function, hormone, and blood sugar regulation. In this podcast episode, dr. casey means discusses the importance of metabolic function and dysfunction in overall health. she highlights how mitochondrial d. Conversely, improving your mitochondrial and metabolic health can positively affect your health span and longevity.listeners of this episode will learn low and zero cost tools to improve their metabolic health, physical and mental well being, body composition and target the root cause of various common diseases.for show notes, including referenced articles and additional resources, please.
Dr Casey Means Transform Your Health By Improving Metab In this podcast episode, dr. casey means discusses the importance of metabolic function and dysfunction in overall health. she highlights how mitochondrial d. Conversely, improving your mitochondrial and metabolic health can positively affect your health span and longevity.listeners of this episode will learn low and zero cost tools to improve their metabolic health, physical and mental well being, body composition and target the root cause of various common diseases.for show notes, including referenced articles and additional resources, please. In this podcast episode, dr. casey means, an expert in metabolic health, discusses the importance of metabolic function and dysfunction in overall health. metabolism is the process of converting food energy into human energy, essential for all bodily functions. Hi! i’m dr. casey means. my mission is help each of us be empowered to feel limitless, healthy, and positive during our precious lives so we can reach our highest purpose. i’m passionate about sharing what i know about how to make choices and adopt mindsets that support optimal cellular biology. this not only means making healthy choices.
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