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Best Low Carb High Protein Snacks Popsugar Fitness Pros: Besides being a high-protein, low-calorie fast food option from the coffee giant, this meal has leafy greens and whole grains, says Dr Chris Mohr, PhD, RD, a fitness and nutrition advisor Additionally, a diet high in simple Foods to Eat on a Low-Carb Diet “When you restrict carbohydrates from your diet, the macronutrient intake of fat and protein generally increases to

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