4 Simple Self Care Tips For Extra Busy Moms Going My Own Pace What are four simple (but not easy) self care tips for extra busy moms? finding time to invest in self care can be challenging, especially when you are an extra busy mom. when your days are spent bouncing between work, kids, family and social commitments, there can be little time left to catch your breath. 10) get comfortable saying ‘no’. saying ‘no’ is a boundary. you’ll want to get comfortable establishing them and saying ‘no’ to things that don’t serve you. that in itself is an awesome form of self care. take some time today and practice saying “no” without guilt when you’re feeling overwhelmed or need some downtime.
Self Care Tips For Busy Moms Five Easy Tips Take that time to rest, stay off of your phone, and relax. 8. get spiritual. ultimately, self care is totally incomplete if we have a lack of inner peace. get connected and involved with a local church, attend church online, or start a bible plan with a few friends! 9. take the family out for ice cream. 13. drink more water. there is a reason this one is on every self care to do known to mankind. because it is important and it works. drink some water, feel the difference. 14. go for a walk or drive with a friend. sometimes what we need more than anything else in this world, especially as moms, is real human connection. You deserve self care and well being. embrace these moments for yourself, and let self care become an integral part of your daily routine. you won’t regret implementing a consistent self care routine in your daily life. it’s so worth it! which of these self care ideas for busy moms is your favorite? share in the comments! related post:. Painting. you don’t have to sign on long term right off. just try something new. even if you don’t like the hobby, at least you can gain confidence in trying something new. and you just might find something that becomes your new favorite hobby and allows you to practice self care for stay at home moms for a long time.
Comments are closed.