3 Ingredient Chia Pudding With Oat Milk Our Plant Based World

3 Ingredient Chia Pudding With Oat Milk Our Plant Based World Step 1: add oat milk to the glass to make the chia pudding. step 2: then add chia seeds. hint: cover the glass with a lid or use a mason jar for better results because the refrigerator dries out the top of the chia pudding mixture. step 3: add an optional vanilla extract and a sweetener like agave nectar or maple syrup to the glass. Directions. layer up: grab a glass or mason jar and start by layering the bottom with jam. next, sprinkle half of the oats, followed by the chia seeds. pour it: add half of the plant milk or water over the layered ingredients. scoop in your peanut butter. then add the remaining half of the oats.

3 Ingredient Chia Pudding With Oat Milk Our Plant Based World Combine the chia seeds, oat milk and maple syrup in a bowl or mason jar (image 1). step 2. whisk well to distribute the chia seeds amongst the oat milk (image 2). set aside in the fridge for 2 hours. if you can, give the chia pudding a whisk after an hour or so, as this helps break up any clumps of chia seeds that may form. 1 let it rest longer: you need to allow some time (at least 2 4 hours, but ideally overnight) for the chia seeds to swell and absorb the liquid before it forms a pudding. 2 not the right ratio: if you add too much milk or not enough chia seeds, then the pudding might still be too thin even after resting for a while. First, select a large wide bowl. avoid using a tall narrow jar, or the seed forms lumps. in the mixing bowl, add the chia seed, milk, and sweetener. stir or whisk vigorously to evenly combine seeds to liquid. film the top of the bowl with plastic wrap or a silicone lid. refrigerate for 1 hour. Close the jar or container and shake a few times to full incorporate ingredients. scrape down the sides with a spoon to make sure there’s no chia seeds stuck to the side. place in the fridge for at least 2 hours or overnight. after it is set give it a stir and add in your fresh fruit or other toppings.

3 Ingredient Chia Pudding Feelgoodfoodie First, select a large wide bowl. avoid using a tall narrow jar, or the seed forms lumps. in the mixing bowl, add the chia seed, milk, and sweetener. stir or whisk vigorously to evenly combine seeds to liquid. film the top of the bowl with plastic wrap or a silicone lid. refrigerate for 1 hour. Close the jar or container and shake a few times to full incorporate ingredients. scrape down the sides with a spoon to make sure there’s no chia seeds stuck to the side. place in the fridge for at least 2 hours or overnight. after it is set give it a stir and add in your fresh fruit or other toppings. Instructions. in a jar combine chia seeds, warm milk and honey. shake well or stir to combine. for an extra smooth texture use a blender to combine. cover jar and place in the fridge overnight or for at least 2 3 hours. take out of the fridge, stir well and serve with desired toppings. In a bowl, combine the milk, chia seeds and maple syrup, then give it a good mix around. let it sit for 10 minutes in the fridge, then mix again and pour between two glasses. make sure your glasses have some room to add a little topping too. chill them for at least 2 hours or overnight.