13 Best Dunkin Donuts Breakfast Items Ranked Shopfood With turkey sausage: 240 calories, 15g of fat, 1g of sugar, and 11g of protein. with pork sausage: 290 calories, 21g of fat, 1g of sugar, and 10g of protein. 11. bagel with cream cheese. courtesy of dunkin donuts. dunkin’s bagel with cream cheese is good, but it’s subject to the same dilemma as the english muffin. The butternut donut is a yeasted donut covered in sugar glaze. it’s tossed in “buttercrunch topping” made from coconut, sugar, yellow corn flour, and caramel color. this donut has 430 calories, 21g of fat, 34g of sugar, and 4g of protein. it contains common allergens eggs, milk, tree nuts, soy, and wheat. 7.
13 Best Dunkin Donuts Breakfast Items Ranked Shopfood Cinnamon munchkins are essentially old fashioned munchkins rolled in a cinnamon sugar coating. one cinnamon munchkin has 60 calories, 3.5g of fat, 2g of sugar, and 1g of protein. it contains common allergens wheat, eggs, milk, and soy. 7. pumpkin munchkins (seasonal) view this post on instagram. Worst: snackin' bacon. courtesy of dunkin' donuts. per serving: 190 calories, 12 g fat (4.5 g saturated fat, 0 g trans fat), 500 mg sodium, 10 g carbs (0 g fiber, 9 g sugar), 10 g protein. the snackin' bacon off of the dunkin' donuts menu is one of the worst snack options. The double chocolate donut is essentially a morning birthday cake. it's disguising itself as a donut but it's really a cakey chocolate frosted wonderland. if you're against chocolate, go for its. Time to get things moving! please sit back and enjoy this ranking of the dunkin' donuts we selected, from worst to best. we only wish you could taste them through your screen. 16. lemon. judy.
13 Best Dunkin Donuts Breakfast Items Ranked Shopfood The double chocolate donut is essentially a morning birthday cake. it's disguising itself as a donut but it's really a cakey chocolate frosted wonderland. if you're against chocolate, go for its. Time to get things moving! please sit back and enjoy this ranking of the dunkin' donuts we selected, from worst to best. we only wish you could taste them through your screen. 16. lemon. judy. 2. turkey, bacon, and cheddar flatbread. juicy, crispy, and cheesy at the same time, this flatbread sandwich is the cure for yesterday’s hangover or the perfect breakfast to grab before you head to the office. the flatbread is warm and crispy, and the cheese is full of flavor. Avocado toast. courtesy of dunkin'. per 1 piece: 240 calories, 11 g fat (1.5 g saturated fat), 530 mg sodium, 34 g carbs (6 g fiber, 1 g sugar), 1 g protein. while this breakfast order is low in protein, it's high in healthy fats and fiber. just one slice of avocado toast has 11 grams of fat and 6 grams of fiber.
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